Your Perfect Post-Run Stretch Routine

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Dave & Lucy Smith
Published at : 06 Jan 2021
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http://www.makeyourbodywork.com

I'm Dave Smith, a personal trainer and weight-loss coach who was chosen as "Canada's Top Fitness Professional" in 2013.

If you're looking to lose weight or get in better shape then I have lots to share with you. Enjoy the resources and workouts you find on my Youtube channel OR get even more by visiting my blog at http://makeyourbodywork.com
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