Yoga For When You're Angry

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Yoga With Adriene
Published at : 22 Jan 2021
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Yoga For When You Are Angry. It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. TRY - Yoga For When You're Angry!

This video uses pranayama or breath technique, asana, humor, and love to tackle feeling the bad vibes and help create space for understanding, forgiveness, and sanity. Great techniques for stress relief and time management too! Heal your life with the tools of Yoga.

Let me know how it goes!


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Music by Shakey Graves:
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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