What Foods to Eat and Avoid with Hemorrhoids? Toilet Talks

Share this & earn $10
Abbey Sharp
Published at : 16 Dec 2020
49541 views
820
60

Medical Disclaimer:
The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Welcome to another edition of toilet talks, to get up close and personal with your porcelain throne to answer your dirtiest darkest secrets. Today Abbey has got a question from Straining Sally who wants to know what to foods to eat with hemorrhoids and what foods to avoid with hemorrhoids.

Time to get personal, lovelies. Let’s talk about our anus. Hemorrhoids are swollen veins in the anal canal. These swollen veins can form inside the anal canal, while also on the outside of your anus. Symptoms of hemorrhoids include bleeding during bowel movements, itching and rectal pain.

Whenever too much pressure is placed on our veins, in our pelvic and rectal area, hemorrhoids may occur. Here are a few reasons why:

Sitting On The Toilet Too Long

When it’s time for us to poop, tissue inside our anus fills with blood. When we spend a lot of time sitting on the toilet, the increased pressure to move stool overtime can cause the veins in the tissue to swell and stretch causing hemorrhoids.

Constipation or Diarrhea

When we have constipation or diarrhea, the increased straining and pressure on our veins in our anal canal, causing hemorrhoids.

Pregnancy & Labour

It is possible that some pregnant women can get hemorrhoids in the last six months of pregnancy because of the increased pressure on our blood vessels in the pelvic area. Also, during labour, the straining to push the baby out can either cause hemorrhoids or worsen them.

What Can you Do for Hemorrhoids Treatment?

If it’s an external hemorrhoid (not an internal one), over-the-counter ointments can help reduce the itching and stool softeners may help to reduce irritation during bowel movements. For internal hemorrhoids, a doctor may have to step in reduce the blood supply to the hemorrhoid so it shrinks and goes away.

Fibre does wonders for us, including our bowel movements by making our stools softer so it’s easier to pass. It is recommended that you get 25-38 grams of fiber a day. Rich food sources of fibre include: whole grain cereals, pastas and breads, as well as a variety of fruits (with the skin on) and vegetables and beans.

Eating a diet rich in ultra-processed foods like chips, candies and baked foods can lead to constipation and may have caused your hemorrhoids in the first place, so try to limit your intake of these foods as much as possible when treating your hemorrhoids.

Like most health advice, drink plenty of water to stay hydrated. Drinking water and other clear liquids will help the fiber in your diet work better.

Sitting in a tub of warm water several times a day can help to relieve the pain temporarily.

Exercise keeps us regular and can help to move our bowel movements along, so aim to get some exercise in everyday.

With our heavy reliance on smartphones and tablets, our visits in the washroom tend to be accompanied by these devices keeping us even longer on the toilet. There’s a new clinical study in the works that is looking at the relationship between smartphones usage on the toilet and hemorrhoid incidence. Leave your smartphones out of the stall and focus on the business at hand!

For more tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbey’s blog. http://abbeyskitchen.com
HemorrhoidsHemorrhoids treatmentHemorrhoid pain

gomotion & me (Voice, Character Stills, etc. Explanation)

gomotion & me (Voice, Character Stills, etc. Explanation)

Take Care of Little Panda | Kids Role Play, Kids Safety Tips | BabyBus

Take Care of Little Panda | Kids Role Play, Kids Safety Tips | BabyBus

fun. - All The Pretty Girls [Official Music Video]

fun. - All The Pretty Girls [Official Music Video]

How to Stop Nightfall? | Swami Ramdev

How to Stop Nightfall? | Swami Ramdev

Glosa Ládi Angeloviče: The Tap Tap nad vodou

Glosa Ládi Angeloviče: The Tap Tap nad vodou

Physics - Work and Energy - Box pushed up a Frictionless incline (2 of 6)

Physics - Work and Energy - Box pushed up a Frictionless incline (2 of 6)

Percy and the Baggage (HD - US)

Percy and the Baggage (HD - US)

Bad News for Svayem achoni payment //Swayam asoni payment Latest news /svayem face to face interview

Bad News for Svayem achoni payment //Swayam asoni payment Latest news /svayem face to face interview

Boxing 5 Ways to Vary and Set up Big Right Hand Shots Tutorial

Boxing 5 Ways to Vary and Set up Big Right Hand Shots Tutorial

My first attempt at the brand new "Battle Royale" feature on Geoguessr!

My first attempt at the brand new "Battle Royale" feature on Geoguessr!

Nomis - Moderate (ft.Lulanah)(Lyrics)

Nomis - Moderate (ft.Lulanah)(Lyrics)

How To Draw SHOES Sketchbook

How To Draw SHOES Sketchbook

Diana and Roma - Best Kids Songs

Diana and Roma - Best Kids Songs

How to make airplane from Bottle |Cara Membuat Pesawat Terbang dari Botol Bekas

How to make airplane from Bottle |Cara Membuat Pesawat Terbang dari Botol Bekas

eii NDCfuo Agaian ! What Have They Brought This Time ?

eii NDCfuo Agaian ! What Have They Brought This Time ?

Guide 1965 Din dhal jaye hai raat na

Guide 1965 Din dhal jaye hai raat na

Leadership Styles: Which Type of Leader Are You?

Leadership Styles: Which Type of Leader Are You?

What If All Life on Earth Lived in the Oceans?

What If All Life on Earth Lived in the Oceans?

James Powell: Building Web-based Analysis & Simulation Platforms | PyData London 2017

James Powell: Building Web-based Analysis & Simulation Platforms | PyData London 2017

How To Connect To God To Energise Yourself? Part 3: BK Shivani at Gold Coast, Australia (English)

How To Connect To God To Energise Yourself? Part 3: BK Shivani at Gold Coast, Australia (English)

Separate from Your Wife

Separate from Your Wife

Debtors and Creditors part 1

Debtors and Creditors part 1

Finally! The issue is settled; NPP is the majority in Parliament-Kennedy O. sets the record straight

Finally! The issue is settled; NPP is the majority in Parliament-Kennedy O. sets the record straight

Coronavirus Vaccine Update With Anthony Fauci – December 11, 2020

Coronavirus Vaccine Update With Anthony Fauci – December 11, 2020

TAVERNIER ONE OF THE BEST RIGHT-BACKS IN BRITAIN?? | Right in the Coupon w/ Who Knows Wins

TAVERNIER ONE OF THE BEST RIGHT-BACKS IN BRITAIN?? | Right in the Coupon w/ Who Knows Wins

Casual Friday w/ Digby, Judy Gold & James Austin Johnson

Casual Friday w/ Digby, Judy Gold & James Austin Johnson

Almost got kicked out of a hotel!! **COPS WERE CALLED**

Almost got kicked out of a hotel!! **COPS WERE CALLED**

10 Tips That Could Save Your Life One Day

10 Tips That Could Save Your Life One Day

OCD3: What is Relationship OCD (ROCD)?

OCD3: What is Relationship OCD (ROCD)?

Ideal - Psycho Paul

Ideal - Psycho Paul

Lava Lava Ft Diamond Platnumz - Bado Sana (Official Video)

Lava Lava Ft Diamond Platnumz - Bado Sana (Official Video)

The Search for the Earliest Life

The Search for the Earliest Life

How to Fulfill Your Purpose — Even After Trauma with Koya Webb

How to Fulfill Your Purpose — Even After Trauma with Koya Webb

ZOO in Florida!! Comedy Vlog at Central Florida Zoo with HobbyFamily

ZOO in Florida!! Comedy Vlog at Central Florida Zoo with HobbyFamily

Power Stars

Power Stars

Demis Roussos - Too many Dreams (High Quality)

Demis Roussos - Too many Dreams (High Quality)

What Are Mixtures? | Chemistry Matters

What Are Mixtures? | Chemistry Matters

An Instantaneous Change!

An Instantaneous Change!

Sci-Fi Short Film “Jonah" | DUST

Sci-Fi Short Film “Jonah" | DUST

Finish up - W51D3 - Daily Phrasal Verbs - Learn English online free video lessons

Finish up - W51D3 - Daily Phrasal Verbs - Learn English online free video lessons

Highland Stories: Clearances and The Duke of Sutherland

Highland Stories: Clearances and The Duke of Sutherland

Physics | What is Buoyancy? | Buoyant force | Home Revise

Physics | What is Buoyancy? | Buoyant force | Home Revise

Figure - The Werewolf (Dubstep Mix) - Free DL

Figure - The Werewolf (Dubstep Mix) - Free DL

Fifth Harmony - He Like That

Fifth Harmony - He Like That

Scammer loses his MODDED Gun! 😂😱 (Scammer Get Scammed) Fortnite Save The World

Scammer loses his MODDED Gun! 😂😱 (Scammer Get Scammed) Fortnite Save The World

A Few Cents Short - John Michael Montgomery (cover by Isagani Agayao

A Few Cents Short - John Michael Montgomery (cover by Isagani Agayao

Nonstop Rap Music 2020- Still One - Sawndass music

Nonstop Rap Music 2020- Still One - Sawndass music

How Do Men Get Manipulated by Women: 5 Ways to Manipulate

How Do Men Get Manipulated by Women: 5 Ways to Manipulate

Nightcore → lines (Lyrics)

Nightcore → lines (Lyrics)