What a 1,200-Calorie Mediterranean Diet Day Looks Like | EatingWell

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EatingWell
Published at : 21 Jan 2021
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The Mediterranean diet is full of delicious, satisfying foods that also happen to be really good for you, like heart-healthy fats, lean protein and plenty of fiber. Give it a try in this one day plan full of delicious meals you will be excited about eating.

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