Weight Lose and Long-Term Success

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DrDaveDCDACBN
Published at : 22 Jan 2021
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In this video, I provide simple strategies to help you in implementing a realistic plan to lose weight and maintain long-term optimal weight. I also share easy ways to avoid hurdles you may not be aware of that can play a significant role in hindering your success. I discuss linoleic acid, reversing insulin resistance and how to achieve ketosis before bedtime.

Set realistic goals, be kind to yourself and be well!
WeightLong-TermSuccess

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