Do you know how to develop coping mechanisms for your stress?
Stress can make us feel like there is no way out, but there are many ways to manage stress so that it does not turn into serious health issues. Exercising, eating well and socialising are just a few of the ways in which we can cope with stress.
Watch our 3-part series created in collaboration with the University of Irvine and Baylor University to find out more about the impact of stress on our bodies and how we can develop coping mechanisms in order to live a better and healthier life.
About the AXA Research Fund: Your well-being and future rely on the power of scientific research. The AXA Research Fund is dedicated to promoting discoveries that help us understand and deal with environmental, life, technological and socio-economic risks.