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Energy system is when you're surprised, when you're not prepared for something, how does your system respond to it or is. it a violent reaction or does it respond. in a certain way so that two approaches to this . if you are planning to participate let's say you want to race let's say a car a sort of motorcycle race you have a machine and yourself you want to race now what you do is first thing is you prepare the machine prepare the machine prepare the machine so that on the grid you are at least one of the best machines pop them because either way there's no point it doesn't matter how good a driver you are you are not going anywhere so preparing.
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