How To Work With Your Body For Optimum Productivity

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Mindvalley
Published at : 19 Jan 2021
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Check out Ronan's video on coffee 👉 https://www.youtube.com/watch?v=OUhVGusM3PY

Presenting Ronan’s Top 5 Work From Home Techniques on how to increase productivity and get things done using nothing other than your BODY 🙋 Get 10x Fitter & Stronger - By Cutting Out 90% Of Your Usual Exercise Time. Watch Ronan’s FREE Masterclass now 👉 https://go.mindvalley.com/CHsNgaws

With the increase of online work from home jobs humanity has entered into an epidemic of procrastination and distraction, with little motivation to get things done.

We could all use some effective productivity tips.

In this video, Ronan will share his 5 body-mind connection exercises to enhance your work energy and power! 💪

From the shortest intervals of physical activity to breast bone tapping to exercise your brain, some of these techniques may surprise you…

To dive deeper into your fitness that will support your focus and completion of those jobs online...see you in the Mini Quest! Links above and below ☝️👇

And if you want to see more from Ronan, follow him on IG 👉 https://go.mindvalley.com/9NsGF52r

#Subscribe #Productivity #Fitness
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