Sleep is an essential part of life, but sometimes, we don’t get enough of it. How can you get through a busy day on no sleep? Reina Scully from SourceFed joins DNews to give you a few tips on how to get through your day.
Are you sleepless in the saddle? Sleep deprivation at the workplace affects your health and your productivity http://www.webmd.com/sleep-disorders/features/sleep-deprivation-workplace “Jack (not his real name) is an airport baggage screener who works a midnight-to-8 a.m. shift so he can take care of family matters during the day. He loves the flexibility of being able to take care of his son when he's off, but admits his energy and alertness have suffered as a result.”