How to skate correctly; better, faster, safer skating without the damaging effects of pronation

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SkatefreshAsha
Published at : 11 Dec 2020
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Asha Kirkby from Skatefresh Virtual Skate School shows and explains why the common problem of inside edge pronation on inline skates should be fixed. Slow-onset injuries in the ankle, knee or hip of the pronating side can be avoided if you learn to skate correctly and gain control over your edges, your setdown and your glide.

Take advantage of the FREE Stride Training Drills available at www.skatefresh.com.

Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School & 1st Virtual Skate School).
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide

Learn to skate or improve your skating Online with FREE Professional Video Tutorials from Asha Kirkby at www.skatefresh.com.

Click "Free Trial" next to the Trailer Video on each page. Just choose your level and which skills you’d like a free class in.

BEGINNER - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling? Prefer to follow a step-by-step program rather than YouTube snippets?
Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.

Grab your Free Beginner Level In-Depth Tutorials Today.
1. Static Preparations + Basic Movement
https://skatefresh.com/product/how-to-skate-beginner-level-full-course/
2. Heel Brake Stop
https://skatefresh.com/product/how-to-stop-beginner-level/
3. Develop your Basic Stride
https://skatefresh.com/product/how-to-skate-for-fitness-beginner-level-full-course/

INTERMEDIATE - FREE VIDEO TRAININGS
Have you hit a wall in your learning? The harder stuff doesn't come so easily anymore.
Expand your repertoire of skills with new stops, turns and more speed.

Grab your Free Intermediate Level In-Depth Tutorials Today.
1. Lunge Turn
https://skatefresh.com/product/how-to-skate-intermediate-level-full-course/
2. Spin Stop
https://skatefresh.com/product/how-to-stop-intermediate-level/
3. Develop your Fitness Stride
https://skatefresh.com/product/how-to-skate-for-fitness-intermediate-level-full-course/
Click "Free Trial" next to the Trailer Video on each page

ADVANCED - FREE VIDEO TRAININGS
Want to make people stop and stare?
Learn the Powerslide for fast immediate stopping, anytime, anywhere.
Understand and master the Double Push for fast, impressive, powerful skating

Grab your Free ADVANCED Level In-Depth Tutorials Today.
1. Barrel Roll
https://skatefresh.com/product/how-to-skate-advanced-level-full-course/
2. Backwards Powerslide
https://skatefresh.com/product/how-to-stop-advanced-level/
3. Develop your Double Push Speed Skating Technique
https://skatefresh.com/product/how-to-skate-for-fitness-advanced-level-full-course/

Click "Free Trial" next to the Trailer Video on each page
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