How To Make Sleeping Less Difficult!

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ComedyForestTv
Published at : 25 Dec 2020
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So I'm almost positive I have a slight case of insomnia. Insomnia is "Habitual sleeplessness; or the inability to sleep. Its defiantly something you don't want to have. Yet many people suffer from a lack of sleep at night. So I made this vlog to try and help all you night owls put there get some rest. I go over "5 How To Tips" that i think will work.
1. Breathing Techniques
2.Noise Management
3.Using Your Imagination!
4.Drink something warm and calming like Tea.
5.Change the lighting

Hope all of these tips help you to get some a good nights rest, and please don't be scared off because of the ending. Thats just how really feel when i see you guys enjoyed my video and have showed it in such a magnificent way!

Here are some links to some of my other vids

http://youtu.be/VjQSbQ2ap8I

http://youtu.be/g7mVC-w0H44

http://youtu.be/yaP-8kY_eS0

http://youtu.be/uZohDKNz6so

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SleepTechniquesHow

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