Are your fears holding you back? Or are they helping you become fully engaged — living a purposeful life true to yourself? Koya Webb, founder of Get Loved Up, says our fears can actually make us fierce. Watch this interview to hear Koya’s story of discovering the mental, physical, and spiritual benefits of yoga after multiple injuries put her Olympic dreams on hold. We’ll hear passages from her book, “Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth.”
Koya is a multipassionate entrepreneur to her core — a yoga teacher, holistic health coach, and vegan activist on a mission to combat the world’s challenges with mental health, social injustices, and global warming. She talks about her multipassionate path, the importance of talking about trauma, how to structure your schedule to make time for what’s important to you, and how limiting beliefs can get locked into your tissue from a young age — plus how to transform them into liberating affirmations.
C'mon over to https://www.marieforleo.com/2021/01/koya-webb/
where we answer your follow-up questions after the episode.
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“Your Heart Has Infinite Endurance” — Lessons from Yoga Shanti: https://youtu.be/vTfNnIgE_aA
You Are Enough w/ Colleen Saidman Yee & Marie Forleo: https://youtu.be/LpWbESrIAPc
Playlist: Manage Your Stress: https://www.youtube.com/playlist?list=PLAxUz0wM51b_YCjbj6iR4GV5TToNWEXjj
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