How to: Count Macros Pt. 1 (Fat loss and Figuring Out Your Macros)

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Brendan Tietz
Published at : 03 Jan 2021
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Hey guys reuploaded this video! For whatever reason it originally uploaded the unfinished edit of my video. This one is complete and has everything you need!

In the video I cover how to calculate your daily macronutrient targets, the basics of fat loss and some other general info!

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