In the latest in the DOMINATION series, THE GIANT takes you through the 'how to' and tips & tricks of building a GIANT chest with a PUSH DAY. ENJOY!
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Jamie Christian-Johal (AKA THE GIANT) is a IFBB (International Federation of BodyBuilding) Professional Bodybuilder & standing at 6' 5" is arguably the biggest ever IFBB professional bodybuilder.
STAGE WEIGHT - 300LB
OFF SEASON WEIGHT - 340LB
Jamie Johal (aka THE GIANT) has been bodybuilding competitively since 2009, entering a local gym show and caught the bug after his first showing with a stage weight of 200lbs.
From there he went on to compete in the UKBFF and won the British Super Heavyweight title in 2015.
In 2018 he made it his sole aim to achieve IFBB PRO status and locked up his pro card in Italy that September. Fast forward to October 2020 where he's making his pro debut in Spain 100lb heavier than his very first outing - #MassWithClass
The Giant has landed and is here to make a huge mark 💪 #TeamGiant