How do I Stick to My New Years Resolution?

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The Barton Blueprint for Emotional Intelligence
Published at : 20 Dec 2020
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The Barton Blueprint for Emotional Intelligence is the home of all things related to emotional intelligence. In this week's episode, we ask the question about How Do I Stick to My New Years Resolution? We also discuss habits, routines, and the habit loop. Thanks for watching.

Please like and subscribe.


The research used in this episode.

The Power of Habits by Charles Duhigg- https://www.amazon.com/Power-Habit-What-Life-Business-ebook/dp/B0055PGUYU/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Clips used in this episode
- Midnight in Paris



Links to Social Media.
Website- https://www.thebartonblueprint.com/

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Credits- Written, Performed, and edited by Damian Barton

-----------------------

All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an email, thebartonblueprint@gmail.com, and we can sort it out.


DISCLAIMER: These videos are for entertainment purposes only. This is not meant to be professional mental health advice. Please always do your due diligence and never stop learning.

Copyright © 2020 Damian Barton. All rights reserved.
Damian Bartonemotional intelligencethe barton blueprint

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