HEALTHY MEAL PREP LIKE A PRO! NEW YEAR HEALTH KICK | Emily Norris

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Emily Norris
Published at : 09 Jan 2021
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Healthy Meal Prep with me! A week of meal prep in just over 2 hours. This took some planning and shopping but I share it all with you and features a slow cooker meal, veggie chilli, madras curry, breakfast granola, snacks and lunches too. I hope you really like it x

PRODUCTS MENTIONED: I try to use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.
- Glass Meal Prep Containers: https://amzn.to/2XnaMEx
- Bag Storage: https://amzn.to/3oqpNl4

RECIPES:
- Almond and Cacao Energy Balls: https://deliciouslyella.com/recipes/cacao-almond-energy-ball/
- Joe Wicks Pecan Granola: https://www.thedaydreamer.net/homemade-granola/
- Madras Curry: https://youtu.be/c3uxdczG5dI
- Veggie Chilli: https://www.emilynorris.com/a-week-of-family-meals/
- Butternut Squash Soup: Heat the butter in a pan, add the butternut squash, onion, garlic and stock cube, and stir well. Cook gently for four or five minutes. Add the ginger and chilli flakes and cook for five more minutes. Pour in the water and bring to a rapid boil, then turn down the heat
slightly and simmer for about fifteen minutes, or until the squash is soft.
Once the squash is soft, blend until the mixture has a fine, creamy
consistency. Return to the heat and add the coconut milk. Let simmer for five minutes. Season to taste (serve this with fresh coriander and a squeeze of lime juice).

OTHER VIDEOS YOU MIGHT LIKE:
Fussy Eater Meals: https://youtu.be/-UamjZaovMk
Meal Prepping: https://youtu.be/ZYrFZq-3IS0
A Week Of Dinners: https://youtu.be/wuln3KbZL2g
Meal Planning: https://youtu.be/kp5rWprNA-w
Get it All Done: https://youtu.be/4U0bNdf_MJA


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All links are affiliate links.
The links below are affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.

VISIT MY AMAZON SHOP: https://www.amazon.co.uk/shop/emilynorris

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CHECK OUT FRASER'S CHANNEL: https://www.youtube.com/channel/UCNSx...

For all advertising enquiries and collaborations email me on: emilynorrisloves@gmail.com

S O C I A L M E D I A
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FAQ's ❤

Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.

Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I am currently focusing on my vlog full time.

Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons - Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).

Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.

Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.

Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.

Q: Do you have merch?
A: Yes I have a planner, and some jewellery. https://emilynorris.stilnest.com
I also have an Amazon Shop https://www.amazon.co.uk/shop/emilyno... (these are affiliate products)
healthy meal prephealthynew year

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