Cycling vs. Running | Which is Beneficial For You?

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Aman Deep Creations
Published at : 05 Dec 2020
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Cycling vs. Running | Which is Beneficial For You : Running and cycling are classic hobbies and exercises that people enjoy around the world. They’re both forms of aerobic exercise that can be pursued outdoors, whether on city streets or nature trails.

In general, running burns more calories than cycling. But it’s also higher impact and harder on muscles and joints. So, which is better for you? That depends on your goals and how you go about achieving them.

#runningvscycling

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