Correct serving size for breakfast cereal

Share this & earn $10
Home Ec Basics
Published at : 24 Jan 2021
83807 views

3/4 cup of cereal and 1/2 cup milk equals one serving size and approximately 170 calories. This amount of cereal fits nicely into a fruit bowl. Unfortunately, most people use a soup bowl which holds about 3 servings. If you have two bowls of cereal in a soup bowl you are actually eating 6 servings and more than 750 calories.
Serving Sizebreakfastcereal

William H. Johnson's artistic debt to Scandinavia is evident

William H. Johnson's artistic debt to Scandinavia is evident

Roblox 100% FREE Pastebin Prison Life Hack Aimbot, Kill all and more

Roblox 100% FREE Pastebin Prison Life Hack Aimbot, Kill all and more

The Dells - There Is

The Dells - There Is

Can You Guess The Price Of These INSANE WISH PRODUCTS!? (GAME)

Can You Guess The Price Of These INSANE WISH PRODUCTS!? (GAME)

🔴 The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

🔴 The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong

Peer Pressuring People on a Pier

Peer Pressuring People on a Pier

Learning from China's achievements, Pakistan to attain further development: Pakistani PM

Learning from China's achievements, Pakistan to attain further development: Pakistani PM

WINTER OUTFITS 2020 | Samantha Guerrero

WINTER OUTFITS 2020 | Samantha Guerrero

Talking about the Future | Talk about Peter's performance | Easy English Conversation Practice

Talking about the Future | Talk about Peter's performance | Easy English Conversation Practice

How to Create a Facebook Shop Page 2020 - Step by Step Guide

How to Create a Facebook Shop Page 2020 - Step by Step Guide

How it feels to play CS:GO against Device?

How it feels to play CS:GO against Device?

Godzilla KOTM | Mothra Vs Moonhidora! (Godzilla Comic Dub)

Godzilla KOTM | Mothra Vs Moonhidora! (Godzilla Comic Dub)

In The Quiet... Vol. 1 A Chilled Peaceful Worship Mix

In The Quiet... Vol. 1 A Chilled Peaceful Worship Mix

Connect-R feat. Randi - De Vorba Cu Mine | Official Video

Connect-R feat. Randi - De Vorba Cu Mine | Official Video

Amassed

Amassed

Fame Music Video

Fame Music Video

She Is Being Rude & Disrespectful

She Is Being Rude & Disrespectful

Ekaly Nay 26 kill ker liay | Watch This Complete Vedio | PUBG |TDM

Ekaly Nay 26 kill ker liay | Watch This Complete Vedio | PUBG |TDM

Young Chinese Talent can beat Lin Dan? Lin Dan vs Xue Song | JO 2014 | Shuttle Amazing

Young Chinese Talent can beat Lin Dan? Lin Dan vs Xue Song | JO 2014 | Shuttle Amazing

2021 Forecast: 80% Stock Market Decline | David Hunter

2021 Forecast: 80% Stock Market Decline | David Hunter

How to use WebLog Expert

How to use WebLog Expert

MOVING TO UNIVERSITY VLOG! Organising My Room, Freshers & Dealing With Homesickness

MOVING TO UNIVERSITY VLOG! Organising My Room, Freshers & Dealing With Homesickness

จันทร์เจ้า - สาวอีสานรอรัก - Blind Auditions - The Voice Kids Thailand - 8 Apr 2019

จันทร์เจ้า - สาวอีสานรอรัก - Blind Auditions - The Voice Kids Thailand - 8 Apr 2019

FPC Marshfield Worship Service for January 24, 2021

FPC Marshfield Worship Service for January 24, 2021

PART 2 ( ADMIN BOSS VS ELEMENTAL HEROBRINE - COOL MONSTER SCHOOL )  MINECRAFT ANIMATION

PART 2 ( ADMIN BOSS VS ELEMENTAL HEROBRINE - COOL MONSTER SCHOOL ) MINECRAFT ANIMATION

What is Organization Design? | Kates Kesler

What is Organization Design? | Kates Kesler

Primitive Technology: Tiled Roof Hut

Primitive Technology: Tiled Roof Hut

Sean Kingston - Beautiful Girls

Sean Kingston - Beautiful Girls

5 Different Note-Taking Methods

5 Different Note-Taking Methods

LARVAES & MAGGOTS EAT IT ALIVE ! ! Dуiոg Dog Rescued from Bot fly & Mangoωorms

LARVAES & MAGGOTS EAT IT ALIVE ! ! Dуiոg Dog Rescued from Bot fly & Mangoωorms

Star student athlete asked repeatedly for protection before she was murdered

Star student athlete asked repeatedly for protection before she was murdered

Gyroscopic Precession

Gyroscopic Precession

Zinc - A METAL WHICH GIVES MANHOOD!

Zinc - A METAL WHICH GIVES MANHOOD!

The Best Way To Cycle Your New Aquarium

The Best Way To Cycle Your New Aquarium

Difference between WHETHER and IF - English Grammar Rules

Difference between WHETHER and IF - English Grammar Rules

INDICATOR 🇳🇱| I'M AN ALIEN

INDICATOR 🇳🇱| I'M AN ALIEN

Alas - Deathless

Alas - Deathless

A sleep doctor explains how your sleep position could cause wrinkles

A sleep doctor explains how your sleep position could cause wrinkles

Be Pleased with The Glorified (Eng Subs) | Osama al Salman

Be Pleased with The Glorified (Eng Subs) | Osama al Salman

Crazy Way to MELT ROCKS Into LAVA

Crazy Way to MELT ROCKS Into LAVA

Sean Paul - When It Comes To You (Lyric video)

Sean Paul - When It Comes To You (Lyric video)

5 Amazing Inventions You NEED To See

5 Amazing Inventions You NEED To See

Juice WRLD - Wishing Well (Lyrics)

Juice WRLD - Wishing Well (Lyrics)

The Detty Sisters- In The Meantime (Official Music Video)

The Detty Sisters- In The Meantime (Official Music Video)

Laparoscopic Appendectomy - Immediate Laparoscopy is Ideal for Acute Appendicitis

Laparoscopic Appendectomy - Immediate Laparoscopy is Ideal for Acute Appendicitis

Product Costs in Manufacturing (aka Inventoriable Costs)

Product Costs in Manufacturing (aka Inventoriable Costs)

Engaging in Collaboration and Philanthropic Partnerships for COVID 19 Response

Engaging in Collaboration and Philanthropic Partnerships for COVID 19 Response

What do Trump’s policies mean for communities of color?

What do Trump’s policies mean for communities of color?

KDtheSinger - "Make Your Mind Up" OFFICIAL VERSION

KDtheSinger - "Make Your Mind Up" OFFICIAL VERSION