Common Start Mechanics Mistakes Without Blocks | 40 Start Set Up

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Performance Lab of California
Published at : 30 Dec 2020
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Common Start Mechanics Mistakes Without Blocks | 40 Start Set Up: In today's video we are going to be going over some common mistakes we see with people's starts. There are not many fancy drills or quick fixes to these just practice and working technique. Most importantly, you must first identify these issues in order to potentially correct them.
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