Bury The Fantasy (Do Away With "If Only") -Teal Swan-

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Teal Swan
Published at : 28 Dec 2020
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You probably know that the negative unwanted circumstances of our past prevent us from moving forward with our lives or even from being present with what is. But an often-overlooked fact is that our fantasy about what we wished would have happened also prevents us from moving forward with our lives and from being present. If we have any hope of healing, moving forward or being fully present with all of our energy in the here and now, we must stop trying to chase and create the fantasy of what we wish would have been. Instead, we must work with what we identify as "real" and to do that, we must bury our fantasy of how we wish the past had gone.

In this episode of Ask Teal, Teal introduces a process whereby we can release our fantasy of what we wish would have happened... thereby setting ourselves free from "If only".

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If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: https://thecompletionprocess.com/get-help-now/

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Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.

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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel
www.sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255.

Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.
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