Ask a Health Care Professional - Stress Response

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Blue Cross and Blue Shield of New Mexico
Published at : 13 Dec 2020
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Is stress taking over your life? Your body reacts to the "fight or flight" response of sudden events. The response is a natural biological survival process in dealing with physical stress, but today’s stressors are mostly mental and emotional. Jeanine Patterson with Blue Cross and Blue Shield of New Mexico describes the long term effects of stress on your body and provides tips to help control your stress levels. Learn more about stress here: https://connect.bcbsnm.com/health-and-wellness/b/weblog/archive/2016/03/14/stress-facts-and-fiction-hd16-rp-16
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