June 1 was Narcissistic Abuse Awareness Day. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more. Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. The purpose of this video is to help you identify subtle signs that you may be a victim of narcissistic abuse.
This project was done in collaboration with Malanie Tonia Evan an amazing channel that helps women and men from all over the world not just survive abuse, but thrive in their new abuse-free lives. You can check her channel here: https://www.youtube.com/user/MelanieToniaEvans/videos