5 Things I wish I knew when I started lifting

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Sanna-Maria
Published at : 13 Dec 2020
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This is the video I wish I'd have seen before I started lifting!

Hope you enjoy and if you do, please let me know and give it a thumbs up & subscribe 👍🏼 So I can make more videos like these. Also if you have a video topic requests just comment below.
I always read all your comments!

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Great coaches on youtube with lifting technique videos:

ATHLEAN-X
https://www.youtube.com/user/JDCav24

Ben Pakulski
https://www.youtube.com/user/BenPakIFBB

Jeff Nippard
https://www.youtube.com/user/icecream4PRs

Jeremy Ethier
https://www.youtube.com/channel/UCERm5yFZ1SptUEU4wZ2vJvw


Online macro calculator
https://www.precisionnutrition.com/nutrition-calculator

Music:

LAKEY INSPIRED- Chill Day
https://www.youtube.com/watch?v=3HjG1Y4QpVA


About me:

I’m a 28 year old Finnish girl who loves lifting heavy and training hard. I’ve been training for the past 8 years and my goal is to help as many as possible to achieve their fitness goals.
things I wish I knewwhen starting liftinggym

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