5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSS

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Lacey Baier
Published at : 22 Dec 2020
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Hey guys! In this video, I share with you 5 easy high protein fruit smoothie recipes, and each uses just 5 ingredients or less! Protein smoothies are my GO-TO for eating healthy, and losing weight, and I enjoy each of these ALL the time!

ALSO ... GUYSS!!! We hit 100k subscribers last night and we couldn't be more excited and in awe. Y'all rock and we are so thankful you enjoy our videos!!! xoxo

Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG

For my video on 30 Weight Loss Tips (That Actually Work!), go here: https://www.youtube.com/watch?v=Ez1AFxNMGa8&t=1s

For the VITAMIX blender I use in this video, go here: https://amzn.to/2P9mT4A

For the 1-quart MASON JARS I use, go here: https://amzn.to/39LVYU4

For the PROTEIN POWDER I use, go here: https://amzn.to/37It0Dh

- - - - INGREDIENTS - - - -

Smoothie No. 1: PB&J

1 cup milk of choice
1/2 cup frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder

Smoothie No. 2: FIT + SLIM

1 cup milk of choice
1 cup frozen blueberries
1 scoop vanilla protein powder

Smoothie No. 3: CHOCOLATE + COFFEE

1 cup milk of choice
1 frozen banana
1 tbsp freeze-dried coffee (or replace 1/4 cup milk with 1/4 cup strong chilled coffee)
1/2 tbsp dark cocoa powder
1 scoop vanilla protein powder

Smoothie No. 4: GREEN MACHINE

1 cup milk of choice
1 frozen banana
1 cup baby spinach, packed
1 tbsp peanut butter
1 scoop vanilla protein powder

Smoothie No. 5: VANILLA CUPCAKE

1 cup milk of choice
1/2 cup frozen mango
1/2 cup frozen pineapple
1 scoop vanilla protein powder

Blog: http://www.asweetpeachef.com/
Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
Instagram: http://instagram.com/laceybaier/
weight losssweet pea chefhigh protein smoothie

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