Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere. If you’re feeling empty, you’re not alone. Emptiness can come from many things such feeling lost in life, having depression, not doing emptiness meditation, not surrounding yourself with people who understands. The list goes on. What makes you feel lonely? Comment below. If you enjoy this video and you resonate with these signs of loneliness, considering sharing it.
Writer: Chloe Avenasa
Script Editor: Kelly Soong
VO: Lily Hu
YouTube Manager: Cindy Cheong
Want to collaborate with us? Email Yumika@psych2go.net
References and sources:
Watkins, P.C., Woodward, K., Stone, T., & Kolts, R. L. (2003). Gratitude and Happiness: Development of a Measure of Gratitude and Relationships with Subjective Well-Being. Social Behavior and Personality: An International Journal, 31 (5), 431-451.