15. Make judicious use of social media
Ministère de la Santé et des Services sociaux
Published at : 19 Dec 2020
The coronavirus (COVID 19) pandemic is a singular, unprecedented reality that no one is prepared to cope with for a lengthy period of time. It can affect people physically, psychologically and socially. In this kind of context, it is quite normal to experience a lack of balance in life and it can become harder to manage our thoughts, emotions, behaviour and interpersonal relations. Various types of behaviour can, however, improve things and make a difference in the lives of others; for example, maintaining healthy relationships, listening to the needs of friends, family and colleagues and denouncing violence when we become aware of it.